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Dancers, Let’s Be Honest…

Dancers, Let’s Be Honest… In this new series, we’ll be getting real with how to put your best foot forward in the dance world. Let’s be honest, we all need a check in sometimes from an outside perspective. We’re kicking off our series with a post all about how to fully commit by Aries In Flight dancer […]

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The Dancer's Guide To A Healthy Holiday Part 2

The Dancer’s Guide To A Healthy Holiday Part 2

What’s the first thought that comes to mind when you hear the holiday season? Cookies? Dessert? Your favorite comfort foods? There’s a multitude of parties, celebrations, treats at work or school and it can seem like life becomes one big sugary fantasy land. How are you supposed to stay on track with all these treats […]

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The Dancer's Guide To A Healthy Holiday

The Dancer’s Guide To A Healthy Holiday Part 1

The holidays are fast approaching and that means lots of parties, down time, and busy schedules. As dancers we need to make sure that we’re keeping our bodies and minds in shape to ensure we are ready for the audition season that quickly approaches in January. So how do you navigate enjoying the holiday cheer […]

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